• 34
CategoryMusic Date31-01-2012, 20:58
Bodyfull Training (2012)
VA - Bodyfull Training - 2012
Funky House | MP3 | 320 Kbps | 268 mb
  • 0
CategoryE-Books Date28-08-2011, 16:57
John Wayne Parr - Locked & Loaded: Muay Thai Training Trilogy

John Wayne Parr - Locked & Loaded: Muay Thai Training Trilogy
English | XviD ~1001 kbps | 624x352 25 fps | MP3 128 kbps | 1.9 GB
Genre: eLearning
  • 0
CategoryE-Books Date28-08-2011, 16:39
Personal Training with Jackie: Power Circuit Training

Personal Training with Jackie: Power Circuit Training
English | XviD ~1769 kbps | 640 x 480 23.976 fps | MP3 128 kbps | 1.37 GB
Genre: eLearning
  • 0
CategoryE-Books Date3-07-2011, 05:25
C.H.E.K INSTITUTE - Scientific Back Training

C.H.E.K INSTITUTE - Scientific Back Training
AVI | English | Length: Variable | 720x480 | 29.97 fps | XVID 1342 Kbps | MP3 average 128 kbps 48 KHz Stereo | 3.99 GB
Genre: e-learning
  • 0
CategoryE-Books Date28-03-2011, 12:37
Target Training with Tony Little

Target Training with Tony Little
DX50 | English | 576x440 | AVI | 25.002 fps 1081 kbps | MP3 96 kbps | 1.02 GB
Genre: eLearning


Description: Tony Little - quite famous in the world of fitness a person, but unfortunately not with us (more about him can be found here: www.tonylittle.com), which has developed quite a lot of training. Present to your attention the fact that I've got (I can say with confidence - this is the first VHS Rip with these workouts, which appeared in the network):
Part 1: Stomach Reduction
Part 2: Total Body Shape-Up & Maintenance
Part 3: Hips, Buttocks & Thigs Reduction
  • 0
CategoryE-Books Date21-03-2011, 00:56
Steve G. Jones – Explorations Beyond The Body & Intensive Training System

Steve G. Jones – Explorations Beyond The Body & Intensive Training System| 2.49 GB
Genre : Learning


From Steve G Jones, World Renowned Hypnotist to the Stars
“UNVEILED: The Surefire HypnoTranquility Method
To Effectively Master Spiritual Transcendence
For A Lifetime Of Astral Travel And Adventure
Through The metaphysical With No Limits”
The Greatest Journey of Your Life Is The Journey Into the Astral Plane,
Where You Make The Rules And Experience The Wildest Experiences
You’ve Always Longed For. Introducing Astral Projection……..
  • 0
CategoryE-Books Date1-02-2011, 17:45
Galileo Computing: Visual C # (2010) - The comprehensive training

Galileo Computing: Visual C # (2010) - The comprehensive training
German | AVC 450 kbps | 1280 x 720 25fps | AAC 160 Kbps | 2.97 GB
Genre: eLearning


With this video tutorial, you will receive a practical introduction to programming with C # and the. NET Framework. Hölzl her coach Stephanie has extensive experience as a. NET developer and instructor with practical examples and shows you how to program with C # native Windows programs, graphical user interfaces and small database applications. Look to a professional in the development and will provide you with the training itself to the C # programmer. With Visual Studio 2010 Express and SQL Server 2008 Express on R2 DVD.
  • 0
CategoryE-Books Date31-01-2011, 08:08
Area Dreamweaver Training [Mov-rle]

Area Dreamweaver Training [Mov-rle]
Mov | rle | 1000x750 | 3fps 300kbps | 64kbps 44100hz | 1GB


From the Basics to CSS, PHP, javascript Mail Forms, Client Logins & More!
Course Overview…
Area Dreamweaver Training [Mov-rle]
  • 0
CategoryE-Books Date31-01-2011, 08:08
Microsoft .NET Data Access Essential Training

Microsoft .NET Data Access Essential Training
English | WMV | 720×480 | WMV3 – 1900 Kbps | WMA2 – 160 Kbps | 1.27GB
Genre: Video Training


The Microsoft .NET Framework is a robust development platform with an enriched ecosystem of tools, components and features enabling developers to enhance their skill sets and create compelling solutions. Learn about the flexibility that this Framework provides for accessing data in your applications.ADO.NET is a set of computer software components that programmers can use to access data and data services. It is a part of the base class library that is included with the Microsoft .NET Framework.
1. Introduction to LINQ
2. A Closer Look at LINQ to SQL
3. Intro to WCF Data Services & OData
4. Getting Started with ADO.NET Entity Framework
5. Deeper Look at ADO.NET Entity Framework
6. Azure Data Storage Options
  • 0
CategoryE-Books Date21-01-2011, 23:35
Total Training for MS Visual Studio 2005 - Productivity with .NET Framework 2.0

Total Training for MS Visual Studio 2005 - Productivity with .NET Framework 2.0
Productivity with .NET Framework 2.0
English | 02DVDR | 7hr | WMV3 960x540 15 fps | WMA 128 Kbps 44.1 KHz | 3.68 GB
Genre: eLearning / Development / Programming


These self-guided lessons from Total Training help you increase your knowledge and understanding of Visual Studio. Whether you are looking to stay competitive or just keep up to date on the latest Microsoft technology, this series is your ticket to success. Get warmed up with some basics on building smart client and web applications, as well as exception handling, debugging and security considerations. See how you can rapidly build applications using the productivity features of Visual Studio 2005.
  • 0
CategoryE-Books Date21-01-2011, 21:36
Total Training for MS Visual Studio 2005 - Productivity with .NET Framework 2.0

Total Training for MS Visual Studio 2005 - Productivity with .NET Framework 2.0
Productivity with .NET Framework 2.0
English | 02DVDR | 7hr | WMV3 960x540 15 fps | WMA 128 Kbps 44.1 KHz | 3.68 GB
Genre: eLearning / Development / Programming


These self-guided lessons from Total Training help you increase your knowledge and understanding of Visual Studio. Whether you are looking to stay competitive or just keep up to date on the latest Microsoft technology, this series is your ticket to success. Get warmed up with some basics on building smart client and web applications, as well as exception handling, debugging and security considerations. See how you can rapidly build applications using the productivity features of Visual Studio 2005.
  • 0
CategoryE-Books Date20-01-2011, 23:06
Galileo Computing - Visual C# 2010: Das umfassende Training

Galileo Computing - Visual C# 2010: Das umfassende Training
MPEG-4,AVC (16:9) 25 fps ~450 kbps | 2010 | 1280x720px | AAC 44,1kHz 1ch 160 kbps | German | 1.51 GB
Genre: Video Training, eLearning


Mit diesem Video-Training erhalten Sie einen praxisorientierten Einstieg in die Programmierung mit C# und dem .NET-Framework. Unsere Trainerin Stephanie Hölzl verfügt über langjährige Erfahrung als .NET-Entwicklerin und Dozentin und zeigt Ihnen anhand praktischer Beispiele, wie Sie mit C# eigene Windows-Programme, grafische Benutzeroberflächen und kleinere Datenbank-Anwendungen programmieren. Sehen Sie einem Profi bei der Entwicklung zu und werden Sie mit diesem Training selbst zum C#-Programmierer. Mit Visual Studio 2010 Express und SQL Server 2008 R2 Express auf DVD.
  • 0
CategoryE-Books Date17-01-2011, 21:53
Adobe After Effects Training Series - DigiEffects

Adobe After Effects Training Series - DigiEffects
MP4/AVC, 567 kb/s, 640x480, 15 fps | AAC, 108 kb/s, 44.1 KHz, 2 ch | 08:07:54 | 3.56 GB
Genre : Elearning
  • 0
CategoryE-Books Date17-01-2011, 10:22
Dreamweaver CS5 Essential Training

Dreamweaver CS5 Essential Training | 1.96 GB


Packed...ISO

In Dreamweaver CS5 Essential Training,
Adobe Certified Instructor James Williamson explores the tools and techniques
of Dreamweaver CS5, Adobe's web design and development software.
This course covers both the ins and outs of Dreamweaver,
as well as recommended best practices for crafting new web sites and files,
the fundamentals of HTML and CSS, and how to ensure clean and accessible code.
The course also includes how to use tools in Dreamweaver to create and style web pages,
manage multiple sites, and add user interactivity with widgets and scripting.
Exercise files are included with the course.
  • 0
CategoryE-Books Date15-01-2011, 21:36
Lynda - eBay for Buyers Essential Training

Lynda - eBay for Buyers Essential Training
Author: Christopher Spencer | Released: 1/13/2011 | Duration: 3:18 | 561.02 MB
English | mov | 960 x 540 | avc 362 Kbps | 25 fps | aac 96 Kbps
Genre: Video training

eBay for Buyers Essential Training with Christopher Spencer shows how to shop effectively in the international online marketplace, from finding and evaluating items and sellers, to making purchases safely. The course offers expert tips and tricks for getting the best price from a trustworthy seller, searching for goods, bidding, disputing transactions, and getting help and support through eBay and eBay's learning resources and communities.
  • 0
CategoryE-Books Date15-01-2011, 15:53
Sun MicroSystems – JAVA Training

Sun MicroSystems – JAVA Training
9CD Set | 1.9GB
  • 85
CategoryE-Books Date15-01-2011, 15:04
KelbyTraining – Working with Nikon SB (900 Flashes )

KelbyTraining – Working with Nikon SB (900 Flashes )
DVDRip | AVC | 119 mins | English | 848 x 496 | 23.63fps | MP3 – 122kb/s | 1.13 GB
Genre: eLearning
  • 0
CategoryE-Books Date14-01-2011, 23:22
Bulgarian Bag Training (DVDRIP / 2010)

Bulgarian Bag Training (DVDRIP / 2010)
English | MP4 | MP4V 2452 kbps 59.94 fps | 640 x 480 | MP3 145 kbps 44 KHz Stereo | 54mns | 1GB
Genre: Health / Training


Suples Training Bag Workouts & Exercises
Muscular Endurance Training
* Training with the bag is designed specifically for building strength and overall conditioning by performing high intensity repetitions with short rest intervals.
* The number of repetitions for each exercise can be anywhere from 15-30 per set or 30-60 seconds per set with only 10-15 seconds of rest between each set.
* The sets for each exercise can range between 2 and 5. Remember, bag training is not about lifting it only few times per set, it is about pushing through when you are tired and fatigued. (This is my special recommendation for athletes that have set high goals within their sport)

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