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Bosu Total Body Blast - Mindy Mylrea

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CategoryE-Books Date9-09-2010, 04:49


Bosu Total Body Blast - Mindy Mylrea


Bosu Total Body Blast - Mindy Mylrea
English | DX50 672x384 30fps | AC3 192kbps | 80Min | 894MB
Genre: Video Training


Description: An intense Bosu workout with lots of variety. All the moves are "Bosu bests" - moves specially chosen by other Bosu Master Instructors as their faves. The cardio / balance drills feature every possible lunge, step and jump. The toning has isolated and compound exercises that incorporate a core / balance element. Ultra-high-energy instruction.

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Bosu Total Body Blast - Mindy Mylrea


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